Sobre Alma Familiar


I did a degree in psychology which I completed in 2015. I personally discovered naturopathy when I was in my last year of my psychology degree and chose to make it my future profession.

MY COACHING METHOD

1. Identify the imbalances to be corrected

We meet for an initial session to establish your vitality assessment. Together we explore your history, your health history, your lifestyle and your expectations in order to precisely identify the imbalances that need to be corrected in order to regain your lost natural balance. At the end of the consultation, I build your personalized vitality program according to the 3 main axes of my method.

 

2. Find a balanced diet

The first axis consists in reforming your diet by providing the macro and micronutrients that are essential for the production of energy, the multiple functions of the organism and and to protect against diseases.
 

3. Recover physical and nervous balance

The second axis focuses on your organs of elimination (liver, intestines, kidneys, lungs, skin), your sleep, your breathing, your memory or your ability to move, to purify your body of what clogs it and thus strengthen your various systems: digestive, nervous, hormonal, immune...

 

4. Recover mental and emotional balance

The third axis aims to work on the emotional fragilities embedded in the brain that lead you to repeat
situations or behaviors that make you suffer.
Thanks to EMDR (Eye Movement Desensitization and Reprocessing), a natural therapeutic technique, we reinforce this time
your psychic immune system to allow you to move forward to move forward serenely in life, without the weight of the difficulties and/or traumas of your history.